'I Didn't Know I'd Miss Them.'

A Guide to Grief After Mastectomy Surgery & Losing Your Breasts

You're Not Alone in Grieving the Loss of Your Breasts After Mastectomy

Understanding why this feels so hard — and knowing it's completely normal

If you're struggling with unexpected grief after mastectomy surgery, you're not broken, you're human. Whether you're one week or four years post-surgery, the emotional journey of losing your breasts can feel overwhelming, confusing, and deeply isolating.

"I Didn't Know I'd Miss Them" - A Guide to Grief After Mastectomy Surgery & Losing Your Breasts, is a comprehensive 20-page resource that validates your experience and helps you understand what you're going through.

Written by a clinical psychologist, registered nurse, and BRCA previvor who understands this journey both professionally and personally.

What you'll discover in this FREE guide

 

• Why grief after mastectomy is normal and the different types of grief you may be experiencing

 

• How identity shifts after surgery, when you don't feel like yourself anymore

 

• Understanding intimacy and connection changes, navigating new feelings about your body and relationships 

 

• The grief process explained, what to expect and how healing unfolds

 

• Practical steps to begin healing, gentle ways to start moving forward at your own pace

Get your FREE downloadable guide now

What women that have worked with Natasha are saying

 

"I was one week post my second mastectomy when I started working with Natasha. Even though some days I still feel vulnerable, I feel happy to stand in my flatness and my choice... I reckon if I didn't do this course, I would be struggling right now. Some days are still confronting, but I have the tools to use and I know it's okay for this journey to be up and down."

— Joanna

About Your Guide

This resource was created by Natasha Jivan, a Clinical Psychologist, registered nurse, mindfulness teacher, and BRCA previvor who combines clinical expertise with lived experience to support women through this journey.

IMPORTANT NOTE: This educational resource is designed to support your emotional wellbeing and does not replace medical or psychological care. Please continue working with your healthcare team for comprehensive support.

Privacy & Confidentiality

Your email and personal information are kept completely confidential. We respect your privacy and will never share your details with third parties.

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