MASTECTOMY RESOURCES

At Healing Body Project, we believe that every woman deserves access to education, tools, and support as she rebuilds confidence and connection after mastectomy.

This space is where you’ll find free webinars, guides, and resources designed to help you understand your emotions, quiet your inner critic, and strengthen your relationship with your body.

Check back regularly for to keep up to date with free events invitations and materials.

You can also use the link below to keep up to date via email with news, resources and events from the Healing Body Project.

With Warmth, 

Natasha Jivan Clinical Psychologist, Registered Nurse and Mindfulness Meditation Teacher BNursing, BSc (Psych)(Hons), MClin Psych

If you're looking for community and support, we have a private Facebook group led by Natasha focussing on body image after mastectomy. The aim of the group is to create an inclusive and supportive community of women who have undergone mastectomy. This group is a safe space where you can ask questions, be cheered on and receive support during tough moments.

The link below will take you to the Facebook group. When the Facebook group page open, click the blue 'Join Group' button and ensure that you answer all of the security questions when requesting to join.

Learning to Love What’s Changed: A Self-Compassion Workshop for Mastectomy Recovery

A Free Self-Compassion Workshop for Mastectomy Recovery

Because healing isn't just physical. Life after a mastectomy can bring many quiet, unspoken challenges. Even after recovery, many women describe feeling disconnected from their bodies unsure how to feel comfortable, confident, or "themselves" again.

This gentle, free online workshop offers a safe space to begin rebuilding that relationship with your body through the practice of self-compassion.

In this webinar, Clinical Psychologist and founder of Healing Body Project, Natasha Jivan, explores how self-compassion can become one of your most powerful tools for healing and how to

Meet yourself with kindness instead of criticism, understand the role of self-compassion in body image and recovery & begin to soften the inner voice of judgment and rebuild trust with your body

 

This webinar offers a safe, gentle space to pause, reflect, and reconnect, reminding you that healing isn’t about perfection, but about learning to meet yourself with compassion along the way.

JOIN THE BRAVE BODY BLUEPRINT BETA PROGRAM TODAY

As a BETA PROGRAM member, you'll save 50% on the full program cost and receive lifetime access to the BETA program by participating in feedback throughout the program

Beta Program Member Price is just A$187 (normally $387) for skills that

will last a lifetime

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