Are you facing up coming breast surgery (mastectomy or lumpectomy) for beast cancer treatment or for prevention of breast cancer?

Prepare for breast surgery with clear, practical support from both a physiotherapy and psychological side.

Breast surgery can bring uncertainty, questions, and a lot to process in a short space of time. Many people are given information about the procedure itself, but seem to have many questions around how to prepare for the physical recovery, emotional impact, and practical changes that often follow.

This workshop was created to help bridge that gap.

Developed by Breast Cancer Physiotherapist Jen McKenzie from The McKenzie Clinic and Clinical Psychologist and Registered Nurse Natasha Jivan from Healing Body Project, this workshop supports individuals preparing for breast surgery for breast cancer or prevention.

Inside, you will be guided through the physical and psychological aspects of recovery, with practical education and tools to help you feel more informed, supported, and equipped for what lies ahead.

This is now available as an automatic download, giving you the flexibility to access the workshop immediately and work through it in your own time.

Access is available for a $15 donation to the Cindy Mackenzie Foundation. We ask you make the donation or if you are outside of Australia you are welcome to donate to a local breast cancer charity.

If you are looking for trusted, compassionate, evidence-informed guidance before surgery, this resource is designed to help you feel clearer, calmer, and more prepared.