Heal. Reclaim. Rise.

Uncover the missing piece in mastectomy recovery.

Learn why the struggles you have with your body aren’t your fault and discover the path to reclaiming your body, your womanhood, and your worth.

Hi, I'm Natasha

When women came to me after mastectomy, I could see the grief, uncertainty and fear in their eyes. Many had survived surgery and treatment, or taken proactive steps to avoid breast cancer, but were left alone with silent battles around body image, confidence, and intimacy.

I know this challenge personally. I walked alongside my mother through her breast cancer journey with a double mastectomy, and later faced my own BRCA diagnosis and preventative double mastectomy. My doctors and nurses took excellent care of my physical health, but there wasn’t an opportunity to talk about how the changes to my body affected me emotionally and psychologically.

With decades of experience as a Clinical Psychologist, Registered Nurse, and Mindfulness Meditation Teacher, I knew I had to change that silence.

Healing Body Project is that promise: a place for women to learn how to rebuild confidence, self-worth, and identity after mastectomy.


Mastectomy surgery doesn't mean you are broken

You’ve been through something incredibly tough. If you’ve tried to “move on” but still find yourself avoiding mirrors and clothes shopping, and stepping away from intimacy or dating, feeling guilty for struggling and telling yourself “I should just be grateful I’m alive,” or believing you’ll never feel confident again — please know this: you are not alone.

None of this makes you vain, selfish, or ungrateful. Your struggles are real, they matter, and they deserve compassion and care. There are many women who feel the same way.

Imagine life after mastectomy where

You can look in the mirror and see strength, not loss.


Your mind and your body can feel safe to reconnect with intimacy and relationships.


You can stop hiding or making excuses and start living fully again.


You have a new perspective on your worth, beauty, femininity and future.

This is what the Brave Body Blueprint can help you redefine.

Mastectomy doesn't have to define who you are or how you feel about yourself.

Brave Body Blueprint can help you change your relationship with your body once again

  • Quieten or silence your inner critic

  • Meet yourself with new understanding and awareness

  • Rebuild unwavering confidence from the inside out

  • Step back into life without shame, fear or hiding

Brave Body Blueprint Participant Testimonials

I had shame about my changed body and a lack of self-confidence in public. Self-compassion was an extremely helpful tool in improving my confidence. The live calls with fellow mastectomy buddies were invaluable in realising I’m not alone in this. This course helped me realise my mastectomy had stopped me from doing things I love, like swimming and going to the beach. Since finishing the course, I’ve gotten back into my togs and I’m a regular again at my local pool. I’m not letting my surgery stop me from doing anything. Absolutely 100%. This program should be made available to all mastectomy survivors. You won’t regret taking this course

Kerrie

I was one week post my second mastectomy when I started. Breaking down how we see people’s views and opinions, and how we interpret them, was huge. Values week, and sexuality and sensuality week, were biggies for me. Even though some days I still feel vulnerable, I feel happy to stand in my flatness and my choice. Others who offer advice and opinions are coming from a good place, but I don’t need to keep them happy. I just live in my truth. I reckon if I didn’t do this course, I would be struggling right now. Some days are still confronting, but I have the tools to use and I know it’s okay for this journey to be up and down. 1000% yes. There needs to be a program like this for breast surgeons, breast care nurses, oncologists and radiologists. This is an extremely emotional journey. They need to understand how vulnerable we are and how scary the information we receive can be. Just do it. Natasha is the best. She is easy to relate to, kind, empathetic, and coming from lived experience makes this journey so much more rewarding. Knowing the person teaching you has navigated this pathway is a huge game changer

Joanna

I was still adjusting to my new body. I would get anxious buying new clothes and bras, and I avoided getting changed if my husband was in the room. There were quite a few aha moments that helped me see things from a different perspective. The classes were informative and relevant, and the group sessions were supportive. Doing the course helped me understand that my mastectomy is a major change and a traumatic event, but it taught me how to deal with these feelings and gave me tools to work on accepting the changes. I feel more confident and comfortable with my body, less stressed about the need to cover up, and more comfortable getting changed with my husband. I can now understand and control the anxiety when looking at bras. You will learn skills and tools that will last a lifetime

Robyn

JOIN THE BRAVE BODY BLUEPRINT BETA PROGRAM TODAY

As a BETA PROGRAM member, you'll save 50% on the full program cost and receive lifetime access to the BETA program by participating in feedback throughout the program

Beta Program Member Price is just A$187 (normally $387) for skills that

will last a lifetime

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